If you had a million dollar race horse would you deprive
it of valuable sleep,give it drugs, cigarettes, alcohol,
junk food and sit it in front of a TV for a few
hours a day? How about a $100 dollar parrot? A $10 dog?
A$5 cat? How about a billion dollar body? (adapted from
Point being you are infinitely more valuable than any
other creature or possession on this earth-now start
treating yourself like it.